Beyond Brain & Body

Have you "tried it all" but still feel like something is missing?

Instead of pulling yourself in multiple directions by working with separate practitioners for different parts of your well-being, Beyond Brain & Body brings everything together. Our work is holistic and deeply personalized, honoring the truth that healing happens when the mind, body, and spirit are addressed as one.

These sessions are fluid and responsive, guided by what you need most in the moment. Together, we explore the wellness modalities that align with your goals and create an intentional path forward that feels grounded, sustainable, and true to you. Whether meeting online or in studio, each session is designed to support reconnection, clarity, and wholeness.

In a Beyond Brain & Body session, you may experience:

Emotional support rooted in presence and compassion
Multi-modality care that honors your whole being
A renewed relationship with your own well-being
Greater clarity, insight, and self-understanding
A reconnection with your authentic self
A personalized, evolving action plan

Throughout our work together, we explore what health truly means for you. Sessions may weave together structured reflection through a workbook with intuitive, body-based practices, creating space for insight, integration, and growth.

You might find yourself wondering how to make this kind of care possible. The truth is simple and profound: when something matters, we make space for it. Prioritizing yourself is not indulgent, it is foundational. The care you give yourself ripples outward into every relationship and responsibility you hold.

Often, self-love feels difficult not because we lack it, but because we avoid being fully present with ourselves. Healing begins when we gently turn toward the parts of us that have been ignored, protected, or misunderstood. In doing so, we uncover what no longer serves us and make space for what does.

Beyond Brain & Body offers a wide range of holistic health, wellness, and well-being services designed to meet you where you are. Together, we discover what resonates, what supports you, and what helps you remember the perfectly imperfect being you already are.

Explore a kaleidoscope of holistic health, wellness, and well-being services. Let's discover what resonates with you and help you fall in love with the perfectly imperfect being you already are. Intrigued? If this speaks to you, I invite you to book a private session Book a private session and begin the journey inward.

Want to connect with community? Join our Beyond Studio or Beyond Brain & Body Online Program to hold yourself and your newfound community accountable.

Go Beyond | Mind-Body Integration

Mind-body, health and wellness, yoga, bodywork, reiki

Reimbursable Through FSA & MSA

"Hands down one of the best experiences I've ever had! Nicole is a wonderful instructor who completely personalized my session with her. Instead of just teaching me quick standard yoga sequences, she took the time to get to know me and my needs. She is an inspiration and I can't wait to spend more time with her. Thanks to her I'm learning to trust myself again."
- Britta McGraw

Brainspotting

Want to increase your output
while creating balance in your life?Coaching is in your corner. You’re zoomed in, fully immersed in your life, where things can feel a little cluttered, cloudy, overwhelming. Let's look at the picture as a whole and find clarity to help you aim your life in the direction of YOUR choosing.

Mindfulness

Struggling to live presently
or struggling to sleep? Practice Mindfulness, Yoga Nidra and Guided Meditation. These are forms of meditation where you focus on being aware of what you're sensing in the moment without feeling the need to shame, change or judge anything that arises.

Health & Wellness Coaching

Release deep-rooted traumas
by identifying and processing emotional or traumatic experiences by focusing on specific eye positions, or "brainspots" that corresponds to these experiences. Access unresolved issues stored in the brain leading to emotional healing and psychological growth.

Yoga

Feeling emotionally blocked?
Vinyasa, Yin & Restorative Yoga paired with Meditation will open the door, setting your emotions free - setting YOU free. Or is your nervous system overloaded, caused by pain from a past injury or accident? Yoga Therapeutics will give you the relief you’ve been seeking.

Bodywork

Tension in your Glutes
(please tell me you get the joke) caused by a past experience that you’ve been tightly holding on to?Myofascial Release and Thai Yoga Bodywork will massage that right out of there. A MFR session will also teach you personalized tools for at home, self-care treatments.

Energy Work

Feeling blah?
Discovered the realization that you’re unfocused, unproductive, uninspired at work, home or in your love life because you’re energetically in and ebb? Energy Work will provide you with an incredible sense of peace, joy and contentment while offering messages and guidance.

Multi-Modality Care

Let's get comfortable with the uncomfortable.

ALL in the same, safe, space, with the same practitioner

Rather than just discovering insights in our sessions and then seeking external solutions, let's take a proactive approach and implement positive changes immediately.

I am truly honored by the trust you place in me, and I'm grateful that we have a wealth of wellness modalities to draw upon in order to help you feel whole. Let's address the entire system, the complete person, and the holistic being.

Let's embark on a journey to discover which modalities resonate with you. Book a Beyond Brain & Body Session, and together, we'll enrich your toolbox with more tools and equip you with additional calming strategies to enhance your well-being.

Client Success Story

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Nicole's expertise as a yoga teacher is truly exceptional. Although I am not typically drawn to yoga, attending one of her classes was a fortunate coincidence that piqued my curiosity about her other services. Nicole's teaching style is captivatingly unique, ensuring that participants remain engaged and stimulated throughout the class.

Upon exploring her website, I came across

information about Reiki, a practice I had little prior knowledge of. Intrigued by the prospect of trying something new, I decided to schedule a session at her serene studio. The moment I entered the space, I was immediately enveloped in a profound sense of tranquility and healing energy.

During my initial session, I entered with minimal expectations, uncertain of what to anticipate. However, upon completion, I emerged with an overwhelming feeling of peace and deep relaxation. Encouraged by this experience, I returned for another session several weeks later, seeking a respite from my fast-paced lifestyle. Although initially skeptical about the potential for healing, I approached the second session with the intention of finding solace in its tranquility. To my surprise, the session exceeded my expectations, evoking an intense emotional response and providing me with an overwhelming sense of safety and security. Nicole's compassionate nature and remarkable ability to comfort me during this experience were truly remarkable.

It is challenging to articulate the profound impact of the Reiki sessions in mere words. However, I am eager to return for further sessions, as I have come to realize that there is far more depth to our beings than we often acknowledge. If you find yourself on the fence about trying a Reiki session, I strongly urge you to do yourself a favor and embark on this transformative journey with Nicole. The experience has the potential

to transcend your expectations and open new avenues of self-discovery and healing.

Dana Posner

Jessica Barr

Justin Blackman

Beyond Brain & Body

Have you "tried it all" but still feel like something is missing?

Reimbursable Through FSA & MSA

Brainspotting

Mindfulness

Struggling to live presently
or struggling to sleep? Practice Mindfulness, Yoga Nidra and Guided Meditation. These are forms of meditation where you focus on being aware of what you're sensing in the moment without feeling the need to shame, change or judge anything that arises.

Health & Wellness Coaching

Release deep-rooted traumas
by identifying and processing emotional or traumatic experiences by focusing on specific eye positions, or "brainspots" that corresponds to these experiences. Access unresolved issues stored in the brain leading to emotional healing and psychological growth.

Yoga

Bodywork

Tension in your Glutes
(please tell me you get the joke) caused by a past experience that you’ve been tightly holding on to?Myofascial Release and Thai Yoga Bodywork will massage that right out of there. A MFR session will also teach you personalized tools for at home, self-care treatments.

Energy Work

Feeling blah?
Discovered the realization that you’re unfocused, unproductive, uninspired at work, home or in your love life because you’re energetically in and ebb? Energy Work will provide you with an incredible sense of peace, joy and contentment while offering messages and guidance.

Multi-Modality Care

Let's get comfortable with the uncomfortable.

ALL in the same, safe, space, with the same practitioner

Client Success Story

Upon exploring her website, I came across

information about Reiki, a practice I had little prior knowledge of. Intrigued by the prospect of trying something new, I decided to schedule a session at her serene studio. The moment I entered the space, I was immediately enveloped in a profound sense of tranquility and healing energy.

to transcend your expectations and open new avenues of self-discovery and healing.

- Ayah Yassine

Dana Posner

Jessica Barr

Justin Blackman

Beyond Brain & Body

Have you "tried it all" but still feel like something is missing?

Struggling to live presently or struggling to sleep? Practice Mindfulness, Yoga Nidra and Guided Meditation. These are forms of meditation where you focus on being aware of what you're sensing in the moment without feeling the need to shame, change or judge anything that arises.

Release deep-rooted traumas by identifying and processing emotional or traumatic experiences by focusing on specific eye positions, or "brainspots" that corresponds to these experiences. Access unresolved issues stored in the brain leading to emotional healing and psychological growth.

Tension in your Glutes (please tell me you get the joke) caused by a past experience that you’ve been tightly holding on to?Myofascial Release and Thai Yoga Bodywork will massage that right out of there. A MFR session will also teach you personalized tools for at home, self-care treatments.

Feeling blah? Discovered the realization that you’re unfocused, unproductive, uninspired at work, home or in your love life because you’re energetically in and ebb? Energy Work will provide you with an incredible sense of peace, joy and contentment while offering messages and guidance.

Multi-Modality Care

ALL in the same, safe, space, with the same practitioner

Client Success Story

Upon exploring her website, I came across

information about Reiki, a practice I had little prior knowledge of. Intrigued by the prospect of trying something new, I decided to schedule a session at her serene studio. The moment I entered the space, I was immediately enveloped in a profound sense of tranquility and healing energy.

to transcend your expectations and open new avenues of self-discovery and healing.

- Ayah Yassine

Struggling to live presently
or struggling to sleep? Practice Mindfulness, Yoga Nidra and Guided Meditation. These are forms of meditation where you focus on being aware of what you're sensing in the moment without feeling the need to shame, change or judge anything that arises.

Release deep-rooted traumas
by identifying and processing emotional or traumatic experiences by focusing on specific eye positions, or "brainspots" that corresponds to these experiences. Access unresolved issues stored in the brain leading to emotional healing and psychological growth.

Tension in your Glutes
(please tell me you get the joke) caused by a past experience that you’ve been tightly holding on to?Myofascial Release and Thai Yoga Bodywork will massage that right out of there. A MFR session will also teach you personalized tools for at home, self-care treatments.

Feeling blah?
Discovered the realization that you’re unfocused, unproductive, uninspired at work, home or in your love life because you’re energetically in and ebb? Energy Work will provide you with an incredible sense of peace, joy and contentment while offering messages and guidance.